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Gift Yourself Healing: Create an Anti-Inflammatory Diet You Love

Gift yourself healing and bring JOY back into food by learning how to eat an anti-inflammatory diet that YOU and your GUT microbiome LOVE! ❣️🥰😍♥️

What you get in our mini-course: 

LESSON 1: 

  • Uncover my secret to reversing my autoimmune disease (alopecia areata) with gut nourishing food. If I can do it, you can too! 
  • Understand how to build the five MUST HAVE eating habits required to heal yourself:   
  1. How to decipher confusing food labels & spot foods that'll make you sick
  2. How to build a balanced, nutrient-dense plate of food 
  3. How to create a DOABLE & sustainable weekly meal planning & prep routine 
  4. How to eat to balance your blood sugar to avoid inflammatory spikes and exhausting energy crashes
  5. How to use beginner-friendly intermittent fasting to ditch inflammation & stubborn belly fat quick

LESSON 2:

  • Uncover exactly which foods to REMOVE from your diet to ditch your inflammation fast
  • Uncover which healing super foods to ADD to your diet to nourish and transform your gut microbiome to promote healing

LESSON 3:

  • My go-to, practical coaching hacks to help you navigate social events, hosting, holiday gatherings, and travel with ease & JOY - WITHOUT sacrificing your health!

PLUS...

  • Your own downloadable Anti-Inflammatory Eating Guide pdf with everything you need to transform your diet seamlessly including: pantry staples, sweet & savoury snacks, 100+ breakfast, lunch, dinner, dessert and holiday recipes + healing superfood lists, ingredient swaps, and more! 
  • A game changing healthy eating meditation & self-empowerment ritual to kick temptation's a$$ with ease & ZERO willpower! 
  • Lifetime access to the mini course + downloadable slides

Healing yourself starts with the food you eat! Gift yourself your best health in 2025 by creating the anti-inflammatory diet of your DREAMS! 🥳🎉🎀🎁

PS. In Canada? Let me know and I'll send you a custom CAD checkout. 

What People Are Saying:

I cannot say enough about how Lisa has changed my life! Nurturing the healthy habits necessary to continuously eat good healthy food takes time. Lisa helped me find all of my new staple anti-inflammatory healthy meals and snacks to help me make good choices every day. The journey to learn how to eat better has empowered me to shift my ideas about what are "tasty" foods! Lisa's support makes anti-inflammatory eating doable AND enjoyable. I'm SO grateful for finally feeling hydrated, no bloating, happy, and at a healthy weight. Good nutrition is an aspect of my health that I've been working on improving for a long time because of a relentless sugar addiction. But I finally feel like I've made sustainable changes to what I'm eating to keep this healthy eating train going for the rest of my life!

Danielle G, Toronto